Singapore (SG) Bowling Mental Toughness Tools™

is an online profiling system designed
  • to help athletes gain more self-awareness of their various mental toughness and peak performance-related skills, and
  • to give coaches a quick snapshot of their athletes’ mental health and psychological skills levels.

Administered in a systematic manner across the season, the results obtained from the various tools gives athletes, coaches and team managers an indication of areas of strengths and potential areas to be addressed. The system’s team report customization capabilities allow coaches and team managers to monitor their athletes’ mental health and psychological skills easily.

The research-based tools in this online profiling system covers:
    1. Mood states and mental health
    2. Mental wellbeing and healthy mental functioning
    3. Stress and recovery status
    4. Psychological state during injury
    1. Mental skills used during training
    2. Mental skills used during competition
    3. Competition anxiety and confidence
    4. Team cohesion
 
NOTE: All of the aforementioned profiling tools will never be used for selection or deselection of athletes. They are solely meant as monitoring and developmental tools to support athlete development.

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